Individual support

Coaches who have competed at the highest level for a long time will make you better and better from training to training. Your ambition, your talent and our experience and methods will lead you to your goal.

Martial arts is more than just a sport. Passion, willpower and ambition are the cornerstones of your success. Thanks to the experience gained in numerous fights, world and European championships and further training, our trainers will always accompany you on your way to success. In mixed groups or as individual training, we train in an intense atmosphere and promise that everyone will get what they need.

  • Warm-up
  • actual training
  • Cool-Down
  • Stretching

We train in full protective gear (head protector, gum protector, sparring gloves, knee pads, groin protector)! This allows for realistic training without unnecessary risk of injury.

Preparation for competition

Although many of our members practice martial arts as a hobby to keep in shape, we are happy if one or other person wants to compete. In preparation for competitions, we offer you additional special training outside of your regular training under individual supervision. Ultimately, however, it is up to you to decide whether you want to train for fitness or for competition.

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